33/365 Sweating in PJs


It’s getting cold outside and that air blows up and down the hallways of our building. When I go to the gym, I put on layers so I don’t freeze on my way in and out. When I took this pic, I was pretty tired from jumping on the elliptical. Haven’t gotten my pre-thanksgiving stamina…

30/365 Making Plans


Sometimes I find myself standing in random places around my apartment, thinking about my plans, goals and how they affect my overall mental health. I’m still learning a lot about myself and what habits and environments make me feel happy, productive or calm. Sometimes when I’m feeling anxious, it’s because I haven’t moved my body…

12/365 Sweating in the Gym


I didn’t get down to the gym in time so I didn’t have as much time on the elliptical as I had hoped but I did manage to break a sweat. Getting my heart rate up and sweating is my main goal in the morning. Then I do a little stretching, I’m trying to get…

7/365 A Productive Tuesday


Today I got up at 5:30am feeling fully awake. It’s probably because of the daylight savings time shift. Anyways, I took advantage of the my time and started my morning routine early. I got a great cardio workout in and headed to the library to get some work done. I was done with everything by…